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Sports Massage in Crawley

Sports masseuse in Crawley managing & repairing the soft tissues of the body.
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What is a sports massage?

Sports massage treatments at our clinic between Crawley and Horsham are with our sports therapist Cass Rugginz.

Sports Massage uses therapeutic techniques to maintain and restore the body's soft components, including muscles, ligaments, and tendons. This therapy combines soft tissue massage, muscle energy methods, neuromuscular procedures, myofascial release, joint movements, and soft tissue relaxation as integral elements of the treatment.

Cass is a member of the Federation of Holistic Therapists (FHT).

Included within your sports massage

Myofascial Release

Kinesio Taping

Deep tissue technique

Laser therapy

Rehabilitation Exercises

Sports massage can help with

  • Reducing Pain
  • Increasing Flexibility & Mobility
  • Improving Your Performance
  • Promoting Recovery
  • Relieving Stress

Your first sports massage

Booking & Intake

On booking your initial appointment, you will receive a booking confirmation email with links to complete your patient intake forms before your appointment.

Sports Massage

Your sports therapist will work with you during the session, being mindful of any injuries and associated pain you may be having.

Remember to allow yourself one hour for your sports massage.

How much does a sports massage cost?

1 Hour Sports Massage


Our location

Unit 29 Graylands Estate, Langhurst Wood Road, Horsham, West Sussex RH12 4QD

Our sports massage service areas include West Sussex, Horsham and Crawley. Your appointment will be at our clinic on Graylands estate between Horsham and Crawley.

Get in contact

01403 251 255


Unit 29 Graylands Estate, Langhurst Wood Road, Horsham, West Sussex RH12 4QD

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We are open
8am - 7.30pm
8am - 7.30pm
8am - 7.30pm
8am - 7.30pm
8am - 7.30pm
8am - 2pm
Or, send us a message