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Sports Massage in Horsham

Specialising in managing & repairing the soft tissues of the body.
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What is a sports massage?

Sports massage treatments at our clinic in Horsham are with our sports therapist Cass Rugginz.

Cass Rugginz
Sports Massage

Registered with the FHT

Sports Massage is a deep manipulative therapy that specialises in the management and repair of the soft tissues of the body, such as the muscles, ligaments and tendons, using soft tissue massage, muscle energy techniques, neuromuscular techniques, myofascial release, joint articulations and soft tissue release as part of a treatment.

Cass is a member of the Federation of Holistic Therapists (FHT).

Included within your sports massage

Myofascial Release

Kinesio Taping

Deep tissue technique

Laser therapy

Rehabilitation Exercises

Sports massage can help with

  • Reducing Pain
  • Increasing Flexibility & Mobility
  • Improving Your Performance
  • Promoting Recovery
  • Relieving Stress

Your first sports massage

Booking & Intake

On booking your initial appointment, you will receive a booking confirmation email with links to complete your patient intake forms before your appointment.

Sports Massage

Your sports therapist will work with you during the session, being mindful of any injuries and associated pain you may be having.

Remember to allow yourself one hour for your sports massage.

How much does a sports massage cost?

1 Hour Sports Massage


Our location

Unit 29 Graylands Estate, Langhurst Wood Road, Horsham, West Sussex RH12 4QD

Our sports massage service areas include West Sussex, Horsham and Crawley. Your appointment will be at our clinic on Graylands estate between Horsham and Crawley.

Frequently asked sports massage questions

Enjoy the benefits of deep tissue massage, myofascial release, Kinesio Taping (K Taping) technique, and rehabilitation exercises. With improved posture, alignment and performance, you’ll be able to take your athletic performance to the next level. Take advantage of her years of expertise by booking your first your sports massage in Horsham.

Get in contact

01403 251 255


Unit 29 Graylands Estate, Langhurst Wood Road, Horsham, West Sussex RH12 4QD

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We are open
8am - 7.30pm
8am - 7.30pm
8am - 7.30pm
8am - 7.30pm
8am - 7.30pm
8am - 2pm
Or, send us a message